Neck Pain Treatment in Anchorage

Neck pain is one of the most common complaints we see and one of the most disruptive. Whether it’s caused by poor posture, stress, injury, or chronic misalignment, neck pain can interfere with work, sleep, and your overall quality of life.

Our team at Pairmore & Young: Synergy Chiropractic is here to help you move freely again. We don’t just chase symptoms—we dig deeper to understand what’s causing your pain, then offer gentle, non-invasive care to help you heal from the inside out.

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What’s Behind Your Neck Pain?

As one of the most mobile and vulnerable parts of your spine, your neck supports the weight of your head, absorbs impact from daily movement, and is often strained by posture (think screens and slouching). Common contributors include:

Poor posture from forward head carriage or too much screen time
Whiplash or auto injuries that disrupt alignment and strain soft tissues
Workplace or athletic strain, especially repetitive movements
Joint dysfunction or spinal misalignments in the upper cervical spine
Degenerative disc issues like bulging or herniation
Muscle tension due to stress or imbalances

Left unaddressed, neck pain can lead to headaches, shoulder tightness, and even tingling or numbness in the arms.

How Chiropractic Care Helps

Our experienced Anchorage chiropractors—Drs. Pairmore, Young, Boll, Hargrove and DeChant—use precision-based techniques to gently restore alignment and function. For upper cervical issues, we often recommend Atlas Orthogonal, a highly specific method that realigns the top vertebrae (C1 and C2) and relieves pressure on the spinal cord and nerves.

For disc-related or mobility concerns, Cox Flexion Distraction offers a safe, comfortable way to reduce compression and increase flexibility without forceful manipulation.

Supporting Therapies for Long-Term Recovery

We complement chiropractic adjustments with additional therapies that enhance your progress and help your body stay on the path to recovery. Depending on your case, we may recommend massage to ease muscle tightness, cold laser to reduce inflammation, or a digital posture scan to pinpoint the source of your discomfort. (Many patients love seeing their progress in real time.)

Frequently Asked Questions

What is the most common reason for neck pain?

Poor posture and previous neck trauma are the most common reasons for ongoing neck discomfort. Other contributors may include osteoarthritis, disc degeneration, inflammation, and various forms of arthritis that affect the joints and surrounding tissues.

Who should I see for neck pain?

If you’re experiencing chronic or recurring neck pain, it’s best to see an Upper Cervical Chiropractic doctor. They can evaluate your head, neck, and spinal alignment to determine whether a misalignment in the upper cervical spine is playing a role in your pain.

How do chiropractors help neck pain?

Chiropractors assess the alignment and motion of the neck and correct areas that are not functioning properly. Upper Cervical doctors focus specifically on the top two vertebrae, where misalignments can affect posture, balance, and overall spinal tension.

How can I relieve pain in my neck?

There are several natural ways to ease neck discomfort. Many people find relief through Upper Cervical Chiropractic care, massage therapy, hot or cold therapy, acupuncture, or acupressure. The best approach depends on the underlying cause and how your body responds.

Is chiropractic safe for neck pain?

Yes. Upper Cervical Chiropractic uses a precise and gentle approach that does not involve twisting or popping. Most patients find the process comfortable and appreciate the focused, low-force style of care.

How long does it take to see improvement?

Every person responds differently. Some notice changes right away, while others improve gradually as their body adapts to better alignment. The goal is to help stabilize the spine so improvements last longer.

Move Through Life Without the Stiffness

If neck pain is holding you back or interfering with your day-to-day, there’s a better option than just getting used to it. We’re here to help you feel strong, comfortable, and confident again—without relying on medication or guesswork. Contact us today to book an appointment.

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