Headache Relief in Anchorage

Headaches can disrupt your day, drain your energy, and take a major toll on your quality of life. Whether you experience occasional tension ones or frequent migraines, finding lasting relief starts with understanding the root cause—and that’s where we come in.

Instead of chasing symptoms (just a quick fix), we focus on what’s actually triggering your headaches. Once we do that, we offer precise, gentle care that delivers real results.

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Understanding the Source

Not all headaches follow the same pattern. Here are a few of the most common types we see at Pairmore & Young: Synergy Chiropractic:

Tension – Often linked to stress, neck tension, or postural strain. Commonly associated with changes in gravitational stress caused by misalignment of spinal structures of the mid and lower neck as well as upper and mid back.
Migraines – Intense headaches that may include light sensitivity, nausea, or visual changes. We find a high correlation between chronic severe migraine and long term upper cervical misalignment. Many times this misalignment is severe and the result of multiple past trauma such as slips and falls, sports injuries, wrecks of all kinds.
Cervicogenic – Headaches that originate from issues in the neck, shoulders and upper back that are the result of postural distortion commonly caused by spinal misalignments.
Cluster – Sharp, recurring headaches that typically center around one eye. As with migraine, they have a high correlation with upper cervical misalignment.

These spinal misalignments, under the right circumstances, trigger headaches by creating nerve irritation, spinal congestion of CSF and blood flow, postural distortion and weakness of supportive elements. That’s why cookie-cutter solutions don’t work long term. The misalignment must be addressed and corrected as much as humanly possible.

What Sets Our Approach Apart

Our Anchorage chiropractors—Drs. Pairmore, Young, Boll, Hargrove and DeChant—use advanced techniques like Atlas Orthogonal to gently correct misalignments in the upper cervical spine (C1 and C2). This precision method can help alleviate pressure on nerves and reduce both the intensity and frequency of headaches.

Patients often tell us they feel clearer, lighter, and more in control—even after just a few visits.

Supportive Therapies That Make a Difference

In many cases, we’ll pair chiropractic adjustments with other therapies that enhance healing and promote long-term relief. These may include massage therapy (ideal for releasing chronic tension), cold laser to calm inflammation, or spinal decompression to relieve nerve pressure in the neck. Every step is designed to support your body’s natural ability to recover.

Frequently Asked Questions

What causes headaches?

Headaches can stem from a variety of issues, including stress, muscle tension, dehydration, hormonal changes, or neck misalignments. Problems in the upper neck often play a major role, especially when headaches become more persistent.

How are headaches related to the neck?

Misalignments in the upper cervical spine can irritate nearby nerves, restrict blood flow, and place extra tension on the muscles that support the head. These changes can trigger tension headaches, migraines, and headaches that start at the base of the skull and move upward.

When should I see a chiropractor for headaches?

If your headaches are recurring, long-lasting, or associated with neck stiffness or past injuries, it may be helpful to see an Upper Cervical Chiropractor. They can determine whether an upper neck misalignment is contributing to your symptoms.

What is the leading cause of migraines?

Researchers have not identified a single cause for migraines. Injuries to the head and neck can misalign the top two neck bones, affecting blood flow and cerebrospinal fluid flow around the brain. These changes can significantly influence brain function and may lead to migraines.

What happens if you ignore migraines?

Migraines may worsen over time and can trigger symptoms such as pulsating pain, nausea, vomiting, fatigue, vertigo, visual aura, and unusual food cravings. These issues can disrupt your daily life, so it’s important to identify the underlying cause and seek supportive migraine care as early as possible.

How do I deal with migraines?

Many people find relief through Upper Cervical Chiropractic, which helps address underlying upper neck misalignments. It also helps to avoid known triggers and use preventive strategies recommended by your doctor. Getting to the root cause—often found in the upper cervical spine—is the most important step.

Isn’t It Time to Start Feeling Better?

If your headaches begin in your neck, worsen with poor posture, or persist despite medication, it may be time to try something different. Especially if you’ve been told “everything looks normal,” yet the pain keeps coming back, chiropractic care could provide answers and a path forward.

Let us help you put pain in your past so you can enjoy life to the fullest.

Get Headache Relief

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